Tag: coaching
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The Shade of Generations: Where Legacy Takes Root
Nora traveled lightly. Her backpack carried a trowel, a bundle of saplings, and a small notebook where she sketched maps of every place she’d been. It was not a glamorous life, but it was hers. For the past ten years, she had traveled from town to town, city to city, planting trees in places where…
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The Cave
Elena and David sat at the mouth of the cave, the fire they’d built together crackling and casting warm light on their faces. Beyond them, the forest whispered its evening song, but Elena’s gaze was fixed on the dark expanse stretching deeper into the cave. “You’re not going to be able to sit still, are…
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The Treadmills of Life: Building Strength and Preparing for the Journeys Ahead
We’ve all felt it at some point in our lives — that sense of walking on a treadmill, working hard but going nowhere. It can feel frustrating, even hopeless. But what if the treadmill isn’t a dead end? What if it’s the place where we build strength, endurance, and courage for the next chapter? Typically…
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Final Thoughts on “The Light We Carry” by Michelle Obama
As we wrap up our journey through Michelle Obama’s “The Light We Carry,” I am reminded of the profound insights and lessons we have uncovered. This book has been a source of inspiration, a call to action, and a beacon of hope, illuminating the power of resilience, authenticity, and community. Embracing Our Differences “You don’t…
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Week 3: Embracing Vulnerability, Building Intimacy, and Parenting Accepting Kids
One of the most profound insights I’ve gleaned from Michelle Obama’s The Light We Carry is the importance of being real and vulnerable. Michelle emphasizes that “being real and vulnerable is a pillar of true intimacy.” In a world where we are constantly bombarded with images of perfection, embracing our authentic selves can be a radical…
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Starting a Successful Journaling Practice: A Step-by-Step Guide
In our fast-paced world, finding moments of reflection and clarity can be challenging. Journaling offers a powerful tool to slow down, process thoughts, and gain insights into our lives. If you’ve been considering starting a journaling practice, here’s a step-by-step guide to help you embark on this transformative journey. 1. Set Your Intention Before you…
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Week 2: Embracing Differentness and Finding Our Inner Strength
Welcome back to our journey through Michelle Obama’s The Light We Carry! This week, we dive deeper into the themes of self-acceptance, resilience, and the power of friendship. Michelle Obama’s reflections on her father’s battle with multiple sclerosis reveal a profound lesson about embracing our unique differences. She speaks about how differentness can attach to…
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Get Ready for “The Light We Carry” by Michelle Obama!
We are just one week away from diving into Michelle Obama’s The Light We Carry for our virtual book club, and I couldn’t be more excited to get started. As we prepare to embark on this journey together, I wanted to share a few thoughts and insights to whet your appetite for the rich discussions…
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Wanna Join My Virtual Book Club?
In 2023, I rediscovered my love for reading. As a child and teenager, I devoured books, but adulthood’s responsibilities often convinced me I ‘didn’t have time’ for this joy. Who decided that? Not me. It was an unconscious shift, as John Lennon said, ‘Life is what happens when you’re busy making other plans.’ Suddenly, I…
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